Health Tip for the Day

Found this on the net

"You can't be unhappy when you're smiling or singing"

Keeping a positive mental outlook is important in a person's health.

Because when you're happy you could do whatever you want

You can achieve the unachievable.

Taken from the book, THE SECRET by Rhonda Byrnes,

if you're feeling down, SING! It makes you less sad because you're altering your mind

Bottom line: Always smile. Be Positive!

and another tip, easy way to be happy is be with a person that makes you smile.

For example a special someone.